PENGARUH LATIHAN ZIG-ZAG RUN TERHADAP KEMAMPUAN DRIBBLING ATLET SEPAKBOLA CLUB LUBUK INGU FC

Authors

  • Yuki STKIP Rokania

Keywords:

Latihan Zig-Zag Run, Dribbling Sepakbola

Abstract

The purpose of this study was to determine whether there was an effect of zig-zag run training on dribbling skills at the Lubuk Ingu Fc club. This type of experimental research with a sample population of 12 football athletes Club Lubuk Ingu Fc with a sampling technique called total sampling, a sample of 12 athletes using a dribbling test. The results of the pre-test and post-test data analysis of the dribbling ability of Club Lubuk Ingu Fc football athletes were obtained to be 5.30 and the tt value was 2.20 at a significant level of 5%. It means to > tt, then there is an effect of Zig-Zag Run training on the dribbling ability of Club Lubuk Ingu Fc football athletes with a large increase of 5.30. It was concluded that there was an effect of zig-zag run training on the dribbling ability of the Athletes of Club Lubuk Ingu Fc

Published

2022-11-18